How do you take care of yourself?
Finding the time to take care of yourself can be challenging. Here is a list of what you can do.
World Bipolar Day
Today world bipolar day, which is celebrated on Vincent Van Gogh’s birthday. 🎨 🎨 🎂 🎂
First Aid Mental Health
Participants who take the first aid for mental health course will be able to further advocate for mental health and mental health awareness.
Why take a first aid for mental health course? اسباب المشاركة في دورة تدريب الاسعافات الاولية للصحة النفسية؟
6 reasons, why you should take a first aid for mental health course:
– Mental health problems are common: around 13% of the world population are affected. That means one of seven people you meet have a mental issue.
New Mental Health Collaboration
We are super excited to be collaboration with EMPWR on mental health. We are partnering with them to bring and disseminate our First Aid for Mental Health Workshops. This will help spread mental health awareness in the region and fight the stigma surrounding it.
Signs of Mental Distress
Arabic below/الترجمة بعد الإنجليزي With Mental Health awareness month, we are sharing some signs on how to recognize if someone is in mental distress? A friend or family member, how can you recognize that this is something serious? Remember to check on your loved ones, showing concern and care makes all the difference to those in … Read more
How do you express yourself?
When talking about mental health it is important to include children and encourage them to express themselves early on in their young lives.
Announcing First Aid for Mental Course
We are happy to announce our latest course: First Aid for Mental Health. Available for the first time in Egypt. More details will follow. Make sure to follow our facebook and instagram accounts.